Pitt Meadows / POCO
2014/08/11 09:36 - 11:49 / Canada POCO
Total distance: | 29.43 | km | Trip time: | 2:13'23 | Average speed: | 19.5 | km/h | |
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Ascending altitude: | 249 | m | Elapsed time: | 1:25'55 | Total calories: | 86 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Very nice.
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