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北上市内-夏油温泉 往復 Public

2014/08/14 05:18 - 07:41 / Japan 岩手/北上/夏油

STEALTH50(GL50)

Total distance: 57.14 km Trip time: 2:23'20 Average speed: 25.7 km/h
Ascending altitude: 875 m Elapsed time: 2:11'49 Total calories: 685 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上市内-夏油温泉 往復

  • Japan・岩手/北上/夏油  2014/08/14 05:18 - 07:41
  • [Trip time] 2:23'20 [Total distance] 57.14km
    [Average speed] 25.7km/h [Ascending altitude] 875m [Total calories] 685kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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