Do you send a friend request to moto_zoh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

moto_zoh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝寝坊からのソロライド Public

2020/06/14 07:48 - 09:28 / Japan 長沼 千歳

STEALTH10(GL10)

Total distance: 48.54 km Trip time: 1:40'28 Average speed: 29 km/h
Ascending altitude: 404 m Elapsed time: 1:40'28 Total calories: 180 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝寝坊からのソロライド

  • Japan・長沼 千歳  2020/06/14 07:48 - 09:28
  • [Trip time] 1:40'28 [Total distance] 48.54km
    [Average speed] 29km/h [Ascending altitude] 404m [Total calories] 180kcal
    [Tags] Road bike, Training

花茶~東千歳~コムカラ峠~長都用水

Bike used in this trip
ルイガノGENNIX R1

ロードバイク

View other bikes
Photo

moto_zoh
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel