三登山グラベル 
2016/11/03 10:06 - 10:37 ／ Japan 三登山周辺
| Total distance: | 5.81 | km | Trip time: | 0:31'22 | Average speed: | 11.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 272 | m | Elapsed time: | 0:28'47 | Total calories: | 60 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
三登山グラベル
- Japan・三登山周辺 2016/11/03 10:06 - 10:37
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[Trip time] 0:31'22
[Total distance] 5.81km
[Average speed] 11.7km/h [Ascending altitude] 272m [Total calories] 60kcal
[Tags]
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- CENTURION CUSTOMIZED 27,5
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Zaly Franky
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現在ニュージーランド 北島オークランド在住
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hamaan0208
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