城岱ヒルクライム 
2014/08/17 09:06 - 14:27 ／ Japan 木古内～北斗～七飯～大沼～木古内
| Total distance: | 103.95 | km | Trip time: | 5:21'11 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1293 | m | Elapsed time: | 4:15'08 | Total calories: | 1639 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
城岱ヒルクライム
- Japan・木古内～北斗～七飯～大沼～木古内 2014/08/17 09:06 - 14:27
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[Trip time] 5:21'11
[Total distance] 103.95km
[Average speed] 24km/h [Ascending altitude] 1293m [Total calories] 1639kcal
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