Hills with Ron 
2014/08/17 09:00 - 11:40 ／ UK wigan
| Total distance: | 58.62 | km | Trip time: | 1339:33'17 | Average speed: | 21.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 859 | m | Elapsed time: | 2:38'12 | Total calories: | 1224 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hills with Ron
- UK・wigan 2014/08/17 09:00 - 11:40
-
[Trip time] 1339:33'17
[Total distance] 58.62km
[Average speed] 21.6km/h [Ascending altitude] 859m [Total calories] 1224kcal
[Tags]
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- Ribble
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stebrod
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Carlos34
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