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recovery ride Public

2020/07/13 12:08 - 14:39 / UK Kent

STEALTH evo+(GL51)

Total distance: 57.69 km Trip time: 2:30'43 Average speed: 24.8 km/h
Ascending altitude: 563 m Elapsed time: 2:16'08 Total calories: 1172 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

recovery ride

  • UK・Kent  2020/07/13 12:08 - 14:39
  • [Trip time] 2:30'43 [Total distance] 57.69km
    [Average speed] 24.8km/h [Ascending altitude] 563m [Total calories] 1172kcal
    [Tags]

Feeling tired

Bike used in this trip
Specialized Tarmac Comp

Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)

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evz1958
( Male / UK )

Retired from work enjoying life. Triathlete like a challenge.

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