ツール・ド・ヌマンヅ 〜246〜 
2014/08/17 07:02 - 13:04 ／ Japan 神奈川・静岡 246
| Total distance: | 124.23 | km | Trip time: | 6:01'26 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2041 | m | Elapsed time: | 4:46'01 | Total calories: | 1854 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ツール・ド・ヌマンヅ 〜246〜
- Japan・神奈川・静岡 246 2014/08/17 07:02 - 13:04
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[Trip time] 6:01'26
[Total distance] 124.23km
[Average speed] 23.5km/h [Ascending altitude] 2041m [Total calories] 1854kcal
[Tags]
２週前、脚攣りまくり小田原のリベンジ！
なんとか保ったけど、左ひざに痛み出てしまった！
TOM HAYASHI
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