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Istead Rise no return Public

2020/07/15 17:52 - 19:05 / UK Kent

STEALTH evo+(GL51)

Total distance: 30.43 km Trip time: 1:13'15 Average speed: 28.8 km/h
Ascending altitude: 277 m Elapsed time: 1:01'18 Total calories: 708 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Istead Rise no return

  • UK・Kent  2020/07/15 17:52 - 19:05
  • [Trip time] 1:13'15 [Total distance] 30.43km
    [Average speed] 28.8km/h [Ascending altitude] 277m [Total calories] 708kcal
    [Tags]

Bike used in this trip
Specialized Tarmac Comp

Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)

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evz1958
( Male / UK )

Retired from work enjoying life. Triathlete like a challenge.

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