夜練 周回+Ｃいずみ 
2014/08/22 18:40 - 20:42 ／ Japan 福島県
| Total distance: | 41.39 | km | Trip time: | 2:02'36 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 300 | m | Elapsed time: | 1:47'49 | Total calories: | 676 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夜練 周回+Ｃいずみ
- Japan・福島県 2014/08/22 18:40 - 20:42
-
[Trip time] 2:02'36
[Total distance] 41.39km
[Average speed] 22.1km/h [Ascending altitude] 300m [Total calories] 676kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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minimemichiko
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