Do you send a friend request to moto_zoh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

moto_zoh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

久々ライド Public

2020/10/06 08:21 - 10:14 / Japan 長沼~千歳

STEALTH evo(GL11)

Total distance: 46.44 km Trip time: 1:53'03 Average speed: 24.7 km/h
Ascending altitude: 344 m Elapsed time: 1:51'29 Total calories: 347 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

久々ライド

  • Japan・長沼~千歳  2020/10/06 08:21 - 10:14
  • [Trip time] 1:53'03 [Total distance] 46.44km
    [Average speed] 24.7km/h [Ascending altitude] 344m [Total calories] 347kcal
    [Tags] Road bike, Training

トレーニングコース(コムカラ峠)後半アレンジ
久々過ぎてトレーニングにならずにサイクリングになっちゃったよ。

Bike used in this trip
ルイガノGENNIX R1

ロードバイク

View other bikes
Photo

moto_zoh
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel