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夕方ライド Public

2020/08/22 16:42 - 18:24 / Japan 長沼~千歳

STEALTH10(GL10)

Total distance: 47.85 km Trip time: 1:42'01 Average speed: 28.2 km/h
Ascending altitude: 378 m Elapsed time: 1:41'46 Total calories: 211 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

夕方ライド

  • Japan・長沼~千歳  2020/08/22 16:42 - 18:24
  • [Trip time] 1:42'01 [Total distance] 47.85km
    [Average speed] 28.2km/h [Ascending altitude] 378m [Total calories] 211kcal
    [Tags] Road bike, Training

トレーニングコース(コムカラ峠)

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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