Do you send a friend request to bwesterman?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

bwesterman's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Jacksonville Beach St. Augustine Loop Public

2014/08/30 06:54 - 10:51 ／ USA Jacksonville Beach Florida

STEALTH50(GL50)

Total distance: 97.94 km Trip time: 3:56'45 Average speed: 27.7 km/h
Ascending altitude: 445 m Elapsed time: 3:27'36 Total calories: 1845 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Jacksonville Beach St. Augustine Loop

  • USA・Jacksonville Beach Florida　 2014/08/30 06:54 - 10:51
  • [Trip time] 3:56'45 [Total distance] 97.94km
    [Average speed] 27.7km/h [Ascending altitude] 445m [Total calories] 1845kcal
    [Tags] Road bike, Summer, Training

Bike used in this trip
IndyFab

View other bikes
Photo

bwesterman
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel