Blow away the cobwebs 
2014/08/31 09:18 - 09:59 ／ UK Maidstone/East Farleigh run
| Total distance: | 14.48 | km | Trip time: | 0:40'32 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 164 | m | Elapsed time: | 0:36'24 | Total calories: | 205 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Blow away the cobwebs
- UK・Maidstone/East Farleigh run 2014/08/31 09:18 - 09:59
-
[Trip time] 0:40'32
[Total distance] 14.48km
[Average speed] 22.4km/h [Ascending altitude] 164m [Total calories] 205kcal
[Tags]
-
- Boardman team carbon
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Pete
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Male /
UK ）
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evz1958
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