Do you send a friend request to sin1956?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sin1956's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

トレーニング Public

2021/03/14 09:01 - 13:20 ／ Japan 流れ橋

PADRONE SMART (PA500B)

Total distance: 40.68 km Trip time: 4:18'30 Average speed: 19.2 km/h
Ascending altitude: 226 m Elapsed time: 2:07'30 Total calories: 573 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

トレーニング

  • Japan・流れ橋　 2021/03/14 09:01 - 13:20
  • [Trip time] 4:18'30 [Total distance] 40.68km
    [Average speed] 19.2km/h [Ascending altitude] 226m [Total calories] 573kcal
    [Tags]

Bike used in this trip
ビアンキ

63才でロードバイクデビューしました。

View other bikes
Photo

sin1956
（ Male / Japan ）

63歳でロードバイクデビューしました。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel