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home to work Public

2014/09/05 07:45 - 08:33 ／ USA Mesa to Tempe

STEALTH50(GL50)

Total distance: 18.69 km Trip time: 0:48'22 Average speed: 27.5 km/h
Ascending altitude: 93 m Elapsed time: 0:37'55 Total calories: 244 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

home to work

  • USA・Mesa to Tempe　 2014/09/05 07:45 - 08:33
  • [Trip time] 0:48'22 [Total distance] 18.69km
    [Average speed] 27.5km/h [Ascending altitude] 93m [Total calories] 244kcal
    [Tags] Bicycle, Commute, City

SMALL CHAINRING DAY - tried to spin, keep HR below 140bpm.

Bike used in this trip
VeloVie Veloce 500

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MiketheBike
（ Male / USA ）

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