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しまなみ海道～とびしま海道～呉～広島 Public

2014/09/06 09:19 - 2014/09/07 20:01 ／ Japan 尾道

STEALTH50(GL50)

Total distance: 177.33 km Trip time: 34:42'24 Average speed: 20 km/h
Ascending altitude: 2771 m Elapsed time: 8:33'19 Total calories: 641 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

しまなみ海道～とびしま海道～呉～広島

  • Japan・尾道　 2014/09/06 09:19 - 2014/09/07 20:01
  • [Trip time] 34:42'24 [Total distance] 177.33km
    [Average speed] 20km/h [Ascending altitude] 2771m [Total calories] 641kcal
    [Tags] Road bike, Long touring

Bike used in this trip
Cannondale CAAD 8

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まさぽん
（ Male / Japan ）

ロードバイクでロングライドを中心にポタポタしてます。ヒルクライムできるようになりたい！

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