Do you send a friend request to bikeslave1?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

bikeslave1's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Rockleighlowerroad Public

2014/09/07 08:15 - 10:39 ／ USA Bergan Co.

STEALTH50(GL50)

Total distance: 55.06 km Trip time: 2:23'22 Average speed: 24.2 km/h
Ascending altitude: 793 m Elapsed time: 2:11'53 Total calories: 1187 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rockleighlowerroad

  • USA・Bergan Co.　 2014/09/07 08:15 - 10:39
  • [Trip time] 2:23'22 [Total distance] 55.06km
    [Average speed] 24.2km/h [Ascending altitude] 793m [Total calories] 1187kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

View other bikes
Photo

bikeslave1
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel