Do you send a friend request to hiro?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hiro's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

パン工房 シャルドン Public

2021/05/03 09:45 - 15:13 / Japan 茨木市

STEALTH evo(GL11)

Total distance: 69.44 km Trip time: 5:27'39 Average speed: 16.9 km/h
Ascending altitude: 733 m Elapsed time: 3:56'41 Total calories: 648 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

パン工房 シャルドン

  • Japan・茨木市  2021/05/03 09:45 - 15:13
  • [Trip time] 5:27'39 [Total distance] 69.44km
    [Average speed] 16.9km/h [Ascending altitude] 733m [Total calories] 648kcal
    [Tags]

Photo

hiro
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel