guimaras trail
2014/08/17 05:30 - 2014/08/22 07:59 / Philippines guimaras, iloilo
Total distance: | 100.02 | km | Trip time: | 122:29'41 | Average speed: | 17.3 | km/h | |
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Ascending altitude: | 1038 | m | Elapsed time: | 5:26'45 | Total calories: | 279 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
docrnold
(
Male /
Philippines )