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近年最高のライド Public

2021/05/20 09:04 - 12:23 / Japan 尾根幹・府中街道・東八道路

STEALTH50(GL50)

Total distance: 49.05 km Trip time: 3:19'15 Average speed: 20.8 km/h
Ascending altitude: 734 m Elapsed time: 2:15'19 Total calories: 809 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

近年最高のライド

  • Japan・尾根幹・府中街道・東八道路  2021/05/20 09:04 - 12:23
  • [Trip time] 3:19'15 [Total distance] 49.05km
    [Average speed] 20.8km/h [Ascending altitude] 734m [Total calories] 809kcal
    [Tags]

 約50kmを平均時速21km弱で快走。脚から力が抜け、省エネ走り。ダメージが小さく、それでいて速い。理想の走りを入手したように思う。ライダー生命が10年延びた。

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テニスキ
( Male / Japan )

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