松前半島一周 
2014/09/10 06:26 - 16:56 ／ Japan 木古内～松前～上ノ国～木古内
| Total distance: | 173.85 | km | Trip time: | 10:29'56 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1746 | m | Elapsed time: | 8:18'07 | Total calories: | 1457 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
松前半島一周
- Japan・木古内～松前～上ノ国～木古内 2014/09/10 06:26 - 16:56
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[Trip time] 10:29'56
[Total distance] 173.85km
[Average speed] 23.9km/h [Ascending altitude] 1746m [Total calories] 1457kcal
[Tags]
キャプテンカズ
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