Rochester to Canary Wharf 
2014/09/13 06:01 - 08:19 ／ UK Rochester
| Total distance: | 53.14 | km | Trip time: | 2:17'42 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 655 | m | Elapsed time: | 2:05'46 | Total calories: | 1021 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rochester to Canary Wharf
- UK・Rochester 2014/09/13 06:01 - 08:19
-
[Trip time] 2:17'42
[Total distance] 53.14km
[Average speed] 24.2km/h [Ascending altitude] 655m [Total calories] 1021kcal
[Tags] Track bike, Single-speed, Commute
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- Cannondale Capo
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konboye
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UK ）
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Gary Snedden
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