Wed Night Ride Regular 
2021/06/23 16:39 - 18:44 ／ USA Tulsa, OK
| Total distance: | 54 | km | Trip time: | 2:04'45 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 535 | m | Elapsed time: | 2:04'25 | Total calories: | 225 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wed Night Ride Regular
- USA・Tulsa, OK 2021/06/23 16:39 - 18:44
-
[Trip time] 2:04'45
[Total distance] 54km
[Average speed] 25.9km/h [Ascending altitude] 535m [Total calories] 225kcal
[Tags] Road bike, Training, Plateau
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- Salsa Campeon 57 cm
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