spokane real 9 
2014/09/13 08:36 - 12:31 ／ USA spokane, wa.
| Total distance: | 49.46 | km | Trip time: | 3:54'49 | Average speed: | 20.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 428 | m | Elapsed time: | 2:17'35 | Total calories: | 594 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane real 9
- USA・spokane, wa. 2014/09/13 08:36 - 12:31
-
[Trip time] 3:54'49
[Total distance] 49.46km
[Average speed] 20.7km/h [Ascending altitude] 428m [Total calories] 594kcal
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mholt16689
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mholt16689
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