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Morning Ride Public

2021/07/30 07:12 - 08:15 ／ Japan 茨城県水戸市

STRADA SMART(RD500B)

Total distance: 20.82 km Trip time: 0:59'16 Average speed: 22.2 km/h
Ascending altitude: 177 m Elapsed time: 0:57'31 Total calories: 342 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・茨城県水戸市　 2021/07/30 07:12 - 08:15
  • [Trip time] 0:59'16 [Total distance] 20.82km
    [Average speed] 22.2km/h [Ascending altitude] 177m [Total calories] 342kcal
    [Tags]

Bike used in this trip
ロードバイク（オリジナル）

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riyouya@gmail.com
（ Male / Japan ）

ロード初心者です。 教員支援と地域と学校の協働について講演しています。

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