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Morning Ride Public

2021/08/24 06:19 - 09:10 ／ Japan 茨城県水戸市

STRADA SMART(RD500B)

Total distance: 63.78 km Trip time: 2:50'52 Average speed: 23.9 km/h
Ascending altitude: 665 m Elapsed time: 2:41'30 Total calories: 1094 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・茨城県水戸市　 2021/08/24 06:19 - 09:10
  • [Trip time] 2:50'52 [Total distance] 63.78km
    [Average speed] 23.9km/h [Ascending altitude] 665m [Total calories] 1094kcal
    [Tags]

Bike used in this trip
ロードバイク（オリジナル）

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riyouya@gmail.com
（ Male / Japan ）

ロード初心者です。 教員支援と地域と学校の協働について講演しています。

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