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Afternoon Ride Public

2021/09/14 13:12 - 16:49 / Japan 茨城県水戸市

STRADA SMART(RD500B)

Total distance: 29.16 km Trip time: 3:37'05 Average speed: 24.3 km/h
Ascending altitude: 165 m Elapsed time: 1:11'15 Total calories: 505 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Afternoon Ride

  • Japan・茨城県水戸市  2021/09/14 13:12 - 16:49
  • [Trip time] 3:37'05 [Total distance] 29.16km
    [Average speed] 24.3km/h [Ascending altitude] 165m [Total calories] 505kcal
    [Tags]

Bike used in this trip
ロードバイク(オリジナル)

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riyouya@gmail.com
( Male / Japan )

ロード初心者です。 教員支援と地域と学校の協働について講演しています。

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