東長崎-飯森（左周り） 
2021/09/19 14:29 - 17:24 ／ Japan 長崎県諫早市
| Total distance: | 34.22 | km | Trip time: | 2:54'10 | Average speed: | 13.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 967 | m | Descending altitude: | 977 | m | Total calories: | 391 | kcal |
東長崎-飯森（左周り）
- Japan・長崎県諫早市 2021/09/19 14:29 - 17:24
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[Trip time] 2:54'10
[Total distance] 34.22km
[Average speed] 13.8km/h [Ascending altitude] 967m [Descending altitude] 977m
[Total calories] 391kcal
[Tags] Road bike, Recreation, Summer
今日は初めての道へ発見（戸石ー飯森）
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- TREC Emonda ALR5
2018年1月購入 シマノの105システム 2021年１月 リアギアを11-２８Tから１１-３４Tに変更
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