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自転車運動 第4回 Public

2021/11/11 08:31 - 11:58 / Japan 和歌山県橋本市・奈良県吉野町

STRADA SMART(RD500B)

Total distance: 54.44 km Trip time: 3:26'53 Average speed: 18.2 km/h
Ascending altitude: 646 m Elapsed time: 3:00'12 Total calories: 1369 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

自転車運動 第4回

  • Japan・和歌山県橋本市・奈良県吉野町  2021/11/11 08:31 - 11:58
  • [Trip time] 3:26'53 [Total distance] 54.44km
    [Average speed] 18.2km/h [Ascending altitude] 646m [Total calories] 1369kcal
    [Tags] Mini Velo, Training

Bike used in this trip
凪スピードNS451

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中本 篤彦
( Male / Japan )

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