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自転車運動 第7回 Public

2021/11/21 09:25 - 13:01 / Japan 和歌山県橋本市・和歌山市

STRADA SMART(RD500B)

Total distance: 46.37 km Trip time: 3:35'40 Average speed: 19.2 km/h
Ascending altitude: 251 m Elapsed time: 2:35'04 Total calories: 663 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

自転車運動 第7回

  • Japan・和歌山県橋本市・和歌山市  2021/11/21 09:25 - 13:01
  • [Trip time] 3:35'40 [Total distance] 46.37km
    [Average speed] 19.2km/h [Ascending altitude] 251m [Total calories] 663kcal
    [Tags] Mini Velo, Training

Bike used in this trip
凪スピードNS451

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中本 篤彦
( Male / Japan )

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