Swinley Blue and Red 
2014/09/01 14:15 - 15:30 ／ UK Bracknell
| Total distance: | 14.28 | km | Trip time: | 1:15'35 | Average speed: | 14.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 210 | m | Elapsed time: | 0:57'45 | Total calories: | 101 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Swinley Blue and Red
- UK・Bracknell 2014/09/01 14:15 - 15:30
-
[Trip time] 1:15'35
[Total distance] 14.28km
[Average speed] 14.1km/h [Ascending altitude] 210m [Total calories] 101kcal
[Tags]
Paul Cope
（
Male /
UK ）
0
0
dwibbley
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