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自転車運動 第13回 Public

2021/12/12 08:32 - 13:45 / Japan 大阪府河内長野市・大阪府堺市

STRADA SMART(RD500B)

Total distance: 63.53 km Trip time: 5:13'16 Average speed: 16.7 km/h
Ascending altitude: 728 m Elapsed time: 3:50'50 Total calories: 1775 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

自転車運動 第13回

  • Japan・大阪府河内長野市・大阪府堺市  2021/12/12 08:32 - 13:45
  • [Trip time] 5:13'16 [Total distance] 63.53km
    [Average speed] 16.7km/h [Ascending altitude] 728m [Total calories] 1775kcal
    [Tags]

Bike used in this trip
凪スピードNS451

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中本 篤彦
( Male / Japan )

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