LavrasNovas-CoximDaUsina-StoAntDoSalto 
2014/09/20 12:36 - 19:37 ／ Brazil Lavras Novas - Minas Gerais
| Total distance: | 25.21 | km | Trip time: | 7:01'13 | Average speed: | 8.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1071 | m | Elapsed time: | 2:22'28 | Total calories: | 274 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
LavrasNovas-CoximDaUsina-StoAntDoSalto
- Brazil・Lavras Novas - Minas Gerais 2014/09/20 12:36 - 19:37
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[Trip time] 7:01'13
[Total distance] 25.21km
[Average speed] 8.2km/h [Ascending altitude] 1071m [Total calories] 274kcal
[Tags]
Saída de Lavras Novas, Cachu dos Namorados, Coxim da Usina (muito legal e diferente) e retorno por Sto Antônio do Salto (km 20) com uma mega, ultra power subida de 4,5km.
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- Lush 29er
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Hercilia Najara
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