チャレンジ１００ｋｍ 
2014/09/21 08:22 - 15:30 ／ Japan 木古内～知内
| Total distance: | 107.11 | km | Trip time: | 7:08'36 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 905 | m | Elapsed time: | 5:37'01 | Total calories: | 1228 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
チャレンジ１００ｋｍ
- Japan・木古内～知内 2014/09/21 08:22 - 15:30
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[Trip time] 7:08'36
[Total distance] 107.11km
[Average speed] 22.4km/h [Ascending altitude] 905m [Total calories] 1228kcal
[Tags]
キャプテンカズ
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