Do you send a friend request to コッポラ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

コッポラ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

三国峠→中津川林道サイクリング Public

2014/09/28 09:10 - 14:44 / Japan 長野県

STEALTH50(GL50)

Total distance: 76.02 km Trip time: 5:34'20 Average speed: 18.8 km/h
Ascending altitude: 1448 m Elapsed time: 4:12'02 Total calories: 1873 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

三国峠→中津川林道サイクリング

  • Japan・長野県  2014/09/28 09:10 - 14:44
  • [Trip time] 5:34'20 [Total distance] 76.02km
    [Average speed] 18.8km/h [Ascending altitude] 1448m [Total calories] 1873kcal
    [Tags] MTB, Downhill, Autumn

Bike used in this trip
FOCUS BLACKFOREST 29R

通勤快速仕様w 通勤時はシュワルベ マラソンを履いたホイールを使用し、 山に行く時だけブロックタイヤ使用。

View other bikes
Photo

コッポラ
( Male / Japan )

初心者です! のんびりサイクリングしていきたいです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel