padyak para sa kalikasan
2014/10/05 06:05 - 14:56 / Philippines guimaras, iloilo
Total distance: | 64.54 | km | Trip time: | 8:50'46 | Average speed: | 16 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 879 | m | Elapsed time: | 3:45'33 | Total calories: | 636 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
docrnold
(
Male /
Philippines )