Do you send a friend request to naoya?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

naoya's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2023/01/03 09:58 - 14:38 / Japan sayama hills

STRADA SMART(RD500B)

Total distance: 30.07 km Trip time: 4:39'57 Average speed: 13.6 km/h
Ascending altitude: 500 m Elapsed time: 2:05'48 Total calories: 321 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・sayama hills  2023/01/03 09:58 - 14:38
  • [Trip time] 4:39'57 [Total distance] 30.07km
    [Average speed] 13.6km/h [Ascending altitude] 500m [Total calories] 321kcal
    [Tags]

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel