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吉野川センチュリーラン2014 Public

2014/10/12 08:00 - 15:35 ／ Japan 徳島県

STEALTH50(GL50)

Total distance: 158.05 km Trip time: 7:35'25 Average speed: 24.6 km/h
Ascending altitude: 1485 m Elapsed time: 6:15'12 Total calories: 581 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

吉野川センチュリーラン2014

  • Japan・徳島県　 2014/10/12 08:00 - 15:35
  • [Trip time] 7:35'25 [Total distance] 158.05km
    [Average speed] 24.6km/h [Ascending altitude] 1485m [Total calories] 581kcal
    [Tags]

途中、「うどんの穂」で休憩ｗ
往路は順風、復路は逆風…時間が経つほど強風に…

Bike used in this trip
レモン　サルテ2008

アルテグラ１１速化しました。あと５年はこのまま乗りますｗ

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うおのめ
（ Male / Japan ）

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