いろは堂 
2014/10/16 09:26 - 12:50 ／ Japan 白馬村 小川村 長野市鬼無里
| Total distance: | 54.75 | km | Trip time: | 3:23'42 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1177 | m | Elapsed time: | 2:41'18 | Total calories: | 779 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
いろは堂
- Japan・白馬村 小川村 長野市鬼無里 2014/10/16 09:26 - 12:50
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[Trip time] 3:23'42
[Total distance] 54.75km
[Average speed] 20.3km/h [Ascending altitude] 1177m [Total calories] 779kcal
[Tags]
fuku
（
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Japan ）
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donburi1976
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