第５回 ＩＲＣ 篠山→宝塚→大阪 
2014/10/18 09:29 - 23:54 ／ Japan HYOGO OSAKA
| Total distance: | 108.08 | km | Trip time: | 14:25'05 | Average speed: | 17.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1584 | m | Elapsed time: | 5:14'41 | Total calories: | 971 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
第５回 ＩＲＣ 篠山→宝塚→大阪
- Japan・HYOGO OSAKA 2014/10/18 09:29 - 23:54
-
[Trip time] 14:25'05
[Total distance] 108.08km
[Average speed] 17.4km/h [Ascending altitude] 1584m [Total calories] 971kcal
[Tags] Road bike
メンバー 長木さん 戸坂さん 川上さん 辻田 計４名
大阪、宝塚～篠山迄輪行
トラブル有り
IRC 05
IRC03
（
Male /
Japan ）
0
0
九頭龍
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