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TT daily training Public

2014/10/24 08:29 - 09:21 / Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.34 km Trip time: 0:52'36 Average speed: 29 km/h
Ascending altitude: 224 m Elapsed time: 0:52'00 Total calories: 508 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

TT daily training

  • Hong Kong・Shui Tau Tsuen  2014/10/24 08:29 - 09:21
  • [Trip time] 0:52'36 [Total distance] 25.34km
    [Average speed] 29km/h [Ascending altitude] 224m [Total calories] 508kcal
    [Tags] Road bike

Temp at 25.7 deg C with humidity of 76% and headwind of 25km/hr. Heartbeat at 125bpm after 25.46km route.

Bike used in this trip
Joseph

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Joseph
( Male / Hong Kong )

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