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2014/10/25 土曜朝練 Public

2014/10/25 05:05 - 06:54 / Japan 金甲山

STEALTH50(GL50)

Total distance: 28.39 km Trip time: 1:48'03 Average speed: 19.4 km/h
Ascending altitude: 523 m Elapsed time: 1:24'12 Total calories: 593 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014/10/25 土曜朝練

  • Japan・金甲山  2014/10/25 05:05 - 06:54
  • [Trip time] 1:48'03 [Total distance] 28.39km
    [Average speed] 19.4km/h [Ascending altitude] 523m [Total calories] 593kcal
    [Tags] Road bike, Training, Mountain

先週の日曜のクロモリの乗り味の良さを再体験すべく出撃!
ただ、このマシンのクランクはノーマル…
体力の落ちてる今、
小さくなったインナーに慣れた足が坂で快適さを実感するハズも無く…

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Team-Natural やまうち
( Male / Japan )

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