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朝練さぼり Public

2014/10/26 08:12 - 08:50 / Japan 東郷町

STEALTH50(GL50)

Total distance: 6.67 km Trip time: 0:37'09 Average speed: 10.8 km/h
Ascending altitude: 157 m Elapsed time: 0:36'41 Total calories: 49 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練さぼり

  • Japan・東郷町  2014/10/26 08:12 - 08:50
  • [Trip time] 0:37'09 [Total distance] 6.67km
    [Average speed] 10.8km/h [Ascending altitude] 157m [Total calories] 49kcal
    [Tags] Running

筋肉痛でペースが上がらず。
10km走る予定が6kmに。

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ムラシン
( Male / Japan )

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