埼玉県越生ヒルクライム 
2014/10/26 08:32 - 14:10 ／ Japan 埼玉県越生
| Total distance: | 43.14 | km | Trip time: | 5:37'45 | Average speed: | 16.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1158 | m | Elapsed time: | 2:25'09 | Total calories: | 1256 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
埼玉県越生ヒルクライム
- Japan・埼玉県越生 2014/10/26 08:32 - 14:10
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[Trip time] 5:37'45
[Total distance] 43.14km
[Average speed] 16.2km/h [Ascending altitude] 1158m [Total calories] 1256kcal
[Tags]
この後2日間筋肉痛でした(>_<)
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シゲちゃん
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