羅浮山
2014/11/01 08:14 - 17:07 / China 恵州
Total distance: | 100.42 | km | Trip time: | 8:52'34 | Average speed: | 17.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1784 | m | Elapsed time: | 5:29'44 | Total calories: | 927 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
登生琉生
(
Male /
Japan )
香港・華南地域(広東省)で走ってます!