金剛トンネル往復＋ＲＷ 
2014/11/03 06:49 - 12:56 ／ Japan 近畿
| Total distance: | 97.2 | km | Trip time: | 6:06'14 | Average speed: | 20 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2581 | m | Elapsed time: | 4:46'53 | Total calories: | 1991 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
金剛トンネル往復＋ＲＷ
- Japan・近畿 2014/11/03 06:49 - 12:56
-
[Trip time] 6:06'14
[Total distance] 97.2km
[Average speed] 20km/h [Ascending altitude] 2581m [Total calories] 1991kcal
[Tags]
-
- GIOS 2012 vintage flat ドロップ改
コンポ：5700 ホイール：EASTON EA 90SLX
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木屋 怒
（
Male /
Japan ）
大阪で走っています ロングは苦手かも… 遠慮なくぶっちぎってください CATEYEのサイコン、壊れちゃった…
0
1
taku
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