Ride to Lakewood Hospital 
2014/11/03 17:08 - 2014/11/04 15:36 ／ USA Lakewood, ohio
| Total distance: | 67.26 | km | Trip time: | 22:28'01 | Average speed: | 16.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 456 | m | Elapsed time: | 4:00'07 | Total calories: | 673 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ride to Lakewood Hospital
- USA・Lakewood, ohio 2014/11/03 17:08 - 2014/11/04 15:36
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[Trip time] 22:28'01
[Total distance] 67.26km
[Average speed] 16.2km/h [Ascending altitude] 456m [Total calories] 673kcal
[Tags]
ride to my rheumatologist appointment Dr. Zein. the ride there was a breeze with a powerful tail wind, on the other hand the ride back with a a head wind was real tuff, was glad to have three wheels !
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- Greenspeed Anura
A delta recumbent trike
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jjerie
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USA ）
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GROCHE1105
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