Do you send a friend request to ポール一郎?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ポール一郎's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2014/11/06 11:31 - 13:21 / Japan 名古屋

STRADA SMART(RD500B)

Total distance: 14.74 km Trip time: 1:50'28 Average speed: 15.6 km/h
Ascending altitude: 251 m Elapsed time: 0:59'17 Total calories: 500 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・名古屋  2014/11/06 11:31 - 13:21
  • [Trip time] 1:50'28 [Total distance] 14.74km
    [Average speed] 15.6km/h [Ascending altitude] 251m [Total calories] 500kcal
    [Tags]

Photo

ポール一郎
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel