Wouldham loop 
2014/11/11 12:51 - 13:56 ／ UK Larkfield
| Total distance: | 29.38 | km | Trip time: | 1:04'33 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 264 | m | Elapsed time: | 0:59'54 | Total calories: | 714 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wouldham loop
- UK・Larkfield 2014/11/11 12:51 - 13:56
-
[Trip time] 1:04'33
[Total distance] 29.38km
[Average speed] 28.4km/h [Ascending altitude] 264m [Total calories] 714kcal
[Tags]
First ride on the road since the crash. Also testing out the new Pinnacle Dolomite 6 training bike picked up yesterday from Evans Cycles. Felt good....both bike and getting back out on the road.
evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
0
0
Gary Snedden
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